Tapping into your mojo, your personal power, is all about getting into your flow.
Really it's stillness of the mind. New creations, our mojo, come through the mind that isn't filled with a hundred voices. Chatter of unnecessary crap that takes us down. To keep us from our most inspiring thoughts.
So what do you do to quiet the chatter, to bring stillness and mojo into your life?
Do you have a practice of meditation? One of the best ways to find stillness and tap into your mojo.
Better yet, do you have a practice of "mutt"itation. The video in this post shows why a practice of meditating with your dog can be one of the best ways to find that stillness.
Dogs are the masters of meditation. Their minds are always in the moment. Never cluttered with chatter.
Perfect for bringing us into the moment.
"Mutt"itation is all about letting them bring us to that stillness. Paying attention to them and what they notice through their senses. Being able to appreciate the stillness and what surrounds you. Letting go of mind chatter.
Try it sometime.
Discover the power that dogs share with us. The energies they share with us to make things flow better, to make us feel more alive and on purpose. The power to help our mojo shine through even easier and quicker than we ever thought possible!
If you'd like to know more about how dogs bring us more mojo, what I call the "Secret Sauce" to creating a better life,
read my blog and join my tribe
I'd love to hear any comments you have on how your dog has made your life better, easier, more flourishing or thriving! What practices does your dog just HAVE to do with you? Ones he won't let you do alone?
I'm preparing for my kickoff teleseminar on The Canine Flourishing Secret the first part of this year and your comments and questions will help me incorporate what YOU want to know and how to get YOU to get to the places you never dreamed you'd be by incorporating the secret. So get inspired and give me what you want to know to get there and let's get started!
I am Beth Frye